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Workout 2

Roles - Playing Your Assigned Role(s) Well

Action Points and Summary

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The following workout is related to the Cynics.


Workout 2 comes from the Cave’s

The Cynics Workbook & Journal.


You can read about the Cynics and Cynicism in the Cave’s

The Best of the Cynics: The Lives, Writings & Teachings of the Ancient Cynics.


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3 Action Points

  • Know your roles, including your limitations (limitation-roles).

  • Critique yourself. Be aware of how well or not you played your roles in the past. The point is not to beat up on yourself but to figure out how you can better play your roles now. Be thankful for the times you played your roles well.

  • Practicethe ways you have identified to embrace and play each role well. Embraceyour roles. Play your roles well.


Roles – Playing Your Assigned Role(s) Well

Workout Summary


Workout 2 challenges us to look at the various roles we play in life, whether we’ve chosen them or not.


After naming some of our roles, we engage in two “role critiques”—one having to do with three of the significant roles we now play or have played, and another having to do with “limitation-roles,” roles that are more situational or unexpected, whether temporary or long.


Finally, after contemplating the significance of embracing our roles, among other questions, we turn to consider how we can better play or practice our roles today, focusing on three challenging roles we now play. The point? Let’s play our roles well!


To see Workout 2 – “Roles – Playing Your Assigned Role(s) Well” in whole, click on the PDF “Workout 2 – Roles – Playing Your Assigned Role(s) Well.”


Best of benefits in practicing!

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