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Workout 2

Determining & Achieiving the Goal(s) of Life

Action Points and Summary

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The following workout is related to content from the early Stoics and Stoicism, which may be found in the Cave’s The Best of the Early Stoics: The Lives, Writings & Teachings of the Early Stoics.

To read some of the content, go to the “Early Stoics” in the Cave Library.



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3 Action Points


  • Explore the goal(s) of life—relative to the three early Stoic goals (living life in accord with nature, reason, and virtue) and various areas of your life.

  • Advise yourself. After figuring out how your future self will be content and happy, ask your future self to advise your present self on what goals to set and achieve to get there.

  • Determine one big life goal and do what it takes to achieve it, practicing what needs doing.


Determining & Achieving the Goal(s) of Life

Workout Summary


Workout 2 is about the goal or goals of life.


We first explore the goal(s) of life relative to the three early Stoic goals (living life in accord with nature, reason, and virtue) and various areas of our own lives.


We next give our present selves a bit of advice from our future selves—as a way of figuring out what our goals should be.


We finish with practice. After determining one big life goal and what it will take to achieve it, we practice by doing what needs doing.


To see Workout 2 in whole, click on the “Go to PDF” button, “Workout 1 – Determining & Achieving the Goal(s) of Life.”


Best of benefits in practicing!

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